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"If fruits and vegetables are essential for health, why were they bitter, small, and even toxic centuries ago? 🤔 The truth is, our modern produce is nothing like what our ancestors ate. Here’s how selective breeding changed everything. #MetabolicHealth #NutritionScience #HealthEducation #BloodSugar #Wellness #HealthMyths #inflammation #hormonebalance #foodhistory #gmo | Dr Steven Geanopulos
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"If fruits and vegetables are essential for health, why were the…
6.6K views10 months ago
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